Therapy/Counseling Services

Counseling may be provided individually, as a couple, or may include an entire family.  Each individual is recognized as having unique strengths and needs, so services are tailored by your therapist to encourage personal growth and attain your personal or joint goals.

collaborative-journey-counseling-family-therapy-baraboo-portage-reedsburg-wisconsin-dells-sauk-city-wi-pic2Therapy/Treatment may address one or more of the following:

  • Marital/Couple Relationship
  • Communication
  • Conflict Resolution
  • Stress Management
  • Self-Esteem/Confidence
  • Anxiety, Depression or other mental health concerns
  • Substance Use Issues
  • Blended Family Issues
  • Childhood Trauma/Abuse
  • Parent/Child Relationship

 

A variety of approaches are used based on individual/family needs and may include Brainspotting, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Solution Focused, Family Systems, Strength Based and others.

Brainspotting is a cutting-edge approach which typically produces rapid and effective results for a variety of issues.  To learn more about how it may be useful for your concerns, please click here or call with any questions.

Collaborative Journey Counseling, LLC also offers the Gottman Method Couples Therapy – Bridging the Couple Chasm which focuses on the foundations of a healthy and fulfilling relationship. Also offered is the “Prepare and Enrich” assessment and services for couples who are engaged or married. Both are well researched and internationally used to strengthen relationships.  Your trained facilitator will guide you through the assessment results and tailor a plan to enhance your relationship.   Insurance usually does not cover this service and additional fees apply for the assessment.

If you’re ready to begin addressing your concerns, please contact Collaborative Journey Counseling, LLC to schedule an appointment via phone: (608) 477-1484 or email: chris@cjourneywi.com.